Description - Mindfulness in Gardening: Meditations on Growing & Nature by Ark Redwood
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.
Buy Mindfulness in Gardening: Meditations on Growing & Nature by Ark Redwood from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.
Available to order, ships in 7-10 business days
