Mindfulness in Your Pocket: Tips and Advice for a More Mindful You by Anna Barnes (9781787836617)

Anna Barnes

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ISBN: 9781787836617

Format: Paperback / softback, 160 pages , 148mm x 105mm

Published: 30-Mar-2021

Imprint: Vie

Publisher: Summersdale Publishers

Country of Publication: United Kingdom

Description - Mindfulness in Your Pocket: Tips and Advice for a More Mindful You by Anna Barnes

Take a little mindfulness with you wherever you go

Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.

Buy Mindfulness in Your Pocket: Tips and Advice for a More Mindful You by Anna Barnes from Australia's Online Independent Bookstore, BooksDirect.

Classification:
Health & personal development »
Mind, Body, Spirit »
Mind, Body, Spirit: thought & practice

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Mindfulness in Your Pocket: Tips and Advice for a More Mindful You

Anna Barnes

Description - Mindfulness in Your Pocket: Tips and Advice for a More Mindful You by Anna Barnes

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