For courses in personal health.
This ISBN is for the Modified Mastering access card. Pearson eText is included.

A mindful approach to personal health
Health: The Basics aligns well-researched health information with current real-world topics that have the greatest impact on students' lives to keep them hooked on learning and living well. The 13th Edition integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance.

Along with new content on sleep and health, as well as diversity and health equity, Health: The Basics builds on its strengths of using the most current, scientifically valid research, examining important issues and controversies about health today, and motivating students to become actively engaged in health at all levels. Students have access to videos, self-assessments, and online interactive activities and reading quizzes that address their diverse needs and learning styles while engaging them in the material.

Personalize learning with Mastering Health with Pearson eText
This flexible digital platform combines unrivaled content, online assessments, and customizable features to personalize learning and improve results, one student at a time.

Pearson eText is an easy-to-use digital textbook available within Mastering that lets you read, highlight, take notes, and review key vocabulary all in one place.

NOTE: Before purchasing, check with your instructor to confirm the correct ISBN. Several versions of the MyLab(R) and Mastering(R) platforms exist for each title, and registrations are not transferable. To register for and use MyLab or Mastering, you may also need a Course ID, which your instructor will provide.

Used books, rentals, and purchases made outside of Pearson
If purchasing or renting from companies other than Pearson, the access codes for the Mastering platform may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase.