Mr Wiggles takes children on a journey as he tries to learn why the wobbles (anxieties) in his tummy are visiting him. Mr Wiggles describes the effects of his wobbles at home and at school, how he allows a space for them and what he does about them. Based on tools and psychological theories used in therapy sessions with children, Mr Wiggles teaches kids to be mindful of their bodies and emotions and use helpful coping skills.