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Description - Noticing: 365 Days of Calm Reflections by Karyn Henley

Notice this moment-the texture at your fingertips, the breeze on your skin, the scents that greet your breath, the sounds that find your ears, the shapes and colors, light and shadow, movement and stillness that present themselves to your eyes. These are gifts for you in this moment. Notice and carry them in your heart as you go.

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