Description - Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! by Kira Willey
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
.Wake up bright and sunny, no matter the weather!
.Explore the world around you during travel.
.Boost your brain before learning.
.Make the most of your imagination at playtime, and so much more!
Buy Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! by Kira Willey from Australia's Online Independent Bookstore, BooksDirect.
Other Editions - Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! by Kira Willey
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Breathe Like a Bear: First Day of School Worries: A Story with a Calming Mantra and Mindful Prompts
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
