Reflexology is an amazing alternative therapy, that primarily focuses on the feet and hands, and has been practiced by practitioners for thousands of years. This alternative therapy can help you solve and get rid of many pain related disorders, but however this therapy will be useless if you do not know how to properly perform the massage techniques and this is where this guide book can help you.

The information and techniques found in this book will teach you how to properly and effectively use reflexology and heal parts of your body that you would have never thought imaginable.

Here Is A Preview Of What You'll Learn...

• Understanding Hand Reflexology
• The Benefits of Hand Reflexology
• How to Perform Hand Reflexology
• Other Techniques in Hand Reflexology
• Precautions in Performing Hand Reflexology

Learn about how far back in history this goes and how it was brought into the modern world by medical pioneers. Get an understanding of how it affects the different systems of the body and the fundamentals that make it work.

As you progress through the book and begin to learn about techniques for common problems expand your mind and work on your body they way only you know it needs to be worked on. There is no one else that understands your body like you. You don't have to have pain to use reflexology there are reflexes that will just in general help you have a healthier body and mind.