Description - Running Doc's Guide to Healthy Running by Lewis G. Maharam
From head to toenails, The Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Maharam offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances.
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Other Editions - Running Doc's Guide to Healthy Running by Lewis G. Maharam
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