A happy life starts with loving yourself first and using that as a foundation for giving and receiving love.

This book shows you the first critical step, mainly how to cultivate self-love.

The self-love journey is broken up into three steps:

• Cultivate self-awareness
• Practice self-compassion
• Embracing boundaries for self-love and respect

Each journey step contains a short theory section followed by affirmations and reflection.

After that, we finish the book with a how-to on how to practice self-love in your everyday life.

You deserve to be as happy as you can be.

Start your self-love journey today.