The book includes the latest information and exercises on achieving mutual arousal and orgasm, including advanced lovemaking techniques such as shifting focus, peaking and plateauing. The exercises in the book can be used by people of any sexual orientation, and by those who have physical limitations, or who are just learning about their sexuality.

This new edition focuses more than ever on pleasure, contains two new chapters (one on oral sex, one on intercourse) and 20 new exercises. The text has a flowing reader-friendly approach. See Publishing History for further details of this revision.