Helps eliminate negative thinking Fosters self-esteem by putting readers in the driver's seat of their life Shows readers how the little choices they make add up to create one's reality Promotes healthy eating and exercise Teaches readers how to build themselves up to repel external bullies Increases happiness & motivation Empowers financial success Fosters a wellness lifestyle Helps build win-win relationships Shows how readers can turn a job they dislike into a job they authentically enjoy Provides how-to's for a happier, healthier, more successful life