Sugar Free by Sonoma Press (9780989558662)

Description - Sugar Free by Sonoma Press

Recent scientific studies have proven that sugar is an addictive substance, just like caffeine, nicotine, or alcohol, and that consuming too much sugar can have serious, long-term consequences on both health and appearance.

Sugar Free: The Complete Guide to Quit Sugar and Lose Weight Naturally will help you eliminate sugar deliciously, safely and thoroughly with: 175 delicious recipes and all the tools you need to fight the dangerous effects of sugar intake; a detailed plan that leads to weight loss, improved appearance, and an increase in energy; and, research-based advice for breaking the dangerous cycle of unhealthy sugar cravings once and for all.

Buy Sugar Free by Sonoma Press from Australia's Online Independent Bookstore, BooksDirect.