Description - Superfoods for Life, Cacao by Matt Ruscigno
Are you craving chocolate? Go ahead, give in! Cacao - raw chocolate - often referred to as 'food of the gods' is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds too good to be true, but it isn't!
As author Matt Ruscigno explains, this hot super food has powerful benefits. Then Matt gives you what you really want - recipes for chocolate! Superfoods for Life, Cacao contains 75 recipes for sweet and savoury cacao recipes - from main dishes to desserts - including Chocolate Empanadas, Cocoa Buffalo Tempura Vegetables, Dolmathes with Currant-Chocolate Rice and Cacao Tzatziki.
Buy Superfoods for Life, Cacao by Matt Ruscigno from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond [Includes More Than 60 Recipes!]
Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance
Checking availability...