Eat the foods you love 5 days a week and diet for only 2 to lose weight and gain health benefits no other diet can offer! You won't only look great, but you'll feel incredible as you safely shed pounds and reduce your risk of everything from Alzheimer's to Cancer.

JOIN THE 5:2 REVOLUTION

Intermittent fasting is the quickest and healthiest way to lose weight-and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to:

• Slim down naturally
  Increase energy
  Reset your metabolism
  Heal your body on a cellular level

Full of first-hand testimonials from successful dieters so you can find the best way to tailor the diet and make sure it works for you. You'll also get meal plans and recipes to guarantee you stay on track. In addition to fighting the onset of cancer, Alzheimer's, diabetes and heart disease.