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The title of this book is The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest and is written by author Seth J Gillihan. The book The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest is published by PESI Publishing & Media. The ISBN of this book is 9781683733096 and the format is Cards. The publisher has not provided a book description for The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest by Seth J Gillihan.
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