Description - The Complete Guide to Anti-Inflammatory Foods by Lizzie Streit
The Complete Guide to Anti-Inflammatory Foods is a directory of 50 anti-inflammatoryfoods to use in your daily meals and snacks to improve your diet and ward off healthproblems caused by inflammation. Each ingredient includes guidance on buying,storing, and using in the kitchen to get the most of the anti -inflammatory properties,with recipe suggestions, tips, and tricks for a healthy diet. Authored by Lizzie Streit, arenowned nutritionist and prolific contributor to Healthline .com, one of the mostwidely-read sites on nutrition, this anti-inflammatory guide demystifies whichanti-inflammatory foods are the most worthwhile to include in your diet and includes alist of foods to avoid, while offering advice on assessing your diet along with a detailedguide to which health concerns may benefit from an anti-inflammatory diet. Beatinflammation through your diet with this handy guide at your side.
Buy The Complete Guide to Anti-Inflammatory Foods by Lizzie Streit from Australia's Online Independent Bookstore, BooksDirect.
Other Editions - The Complete Guide to Anti-Inflammatory Foods by Lizzie Streit
A Preview for this title is currently not available.
The Complete Guide to Anti-Inflammatory Foods: To Boost Your Health and Immune System
Checking availability...