The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting by Dr. Mindy Pelz (9781401978846)

Dr. Mindy Pelz

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ISBN: 9781401978846

Format: Paperback / softback, 1 pages , 228mm x 149mm x 17mm

Published: 09-Apr-2024

Imprint: Hay House Inc

Publisher: Hay House Inc

Country of Publication: United States

Description - The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting by Dr. Mindy Pelz

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!

Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.

Start the rest of your life today with this amazing journal!

Buy The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting by Dr. Mindy Pelz from Australia's Online Independent Bookstore, BooksDirect.

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The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting

Dr. Mindy Pelz

Description - The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting by Dr. Mindy Pelz

(02) 9457 1190