Vegetarian by Nicola Graimes (9780754827108)

Description - Vegetarian by Nicola Graimes

This superb book is a comprehensive collection of wholefood vegetarian recipes. It features more than 300 classic and original dishes, from hearty soups and nutritious weekday meals to a tempting selection of ideas for special occasions. The book explains how organic and wholefood products provide the necessary vitamins, carbohydrates and protein you need to maintain a balanced diet, and features a guide to the different food groups and their health benefits. Whether you are a dedicated vegetarian or simply want to live a healthier lifestyle and cut down on the amount of meat and fish in your diet, this book provides all the information and recipes you will need. . A mouthwatering selection of dishes suitable for most vegetarians, ranging from vegetable-only classics such as Ratatouille, to recipes containing dairy or eggs, such as Goat's Cheese Souffle and Baked Vegetable Lasagne . Appetizing and inspiring ideas for breakfasts, soups, family weekday meals, side dishes, special occasions, salads, and tempting desserts, cakes and breads . A comprehensive reference section guides you through the varieties of fruit, vegetables, seeds, beans, lentils, grains, cereals, rice, legumes and dairy products

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