This book Vertically Challenged: the ups and downs of praying unlocks some of the common excuses people offer when it comes to prayer and praying e.g. "I don't how to how" and "I can't pray". The author offers a smorgasbord of innovative prayer strategies drawing upon his own life experiences and others' stories.

Praying has its ups and downs like using a yo-yo or riding a bike until you find your balance. And don't forget about the obstacles along the way.

Just as there is a difference between knowing how to ride a bike and actually riding ... so too with prayer and praying.