Description - Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs by Michelle Schoffro Cook
Reduce Your Pain - Heal Your Joints - Live the Life You Deserve Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it. Dr. Michelle Schoffro Cook shows you: €¢ How to Eat to Beat Inflammation, Stiffness, and Discomfort€¢ Dangers and Limitations of Common Arthritis Medications€¢ New & Cutting-Edge Natural Treatments for Joint Disorders€¢ Top Anti-Inflammatory and Anti-Pain Foods and Spices€¢ Pain Reduction at Your Fingertips With Acupressure€¢ The Gut-Arthritis Connection - and Why it Matters€¢ Using Medical Aromatherapy to Feel Better Fast€¢ How to Safely Boost Your Body's Innate Healing Capacity€¢ Delicious Recipes to Relieve Pain and Heal Joints€¢
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