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Books by Michael Tompkins

Stress Less: A Teen's Guide to a Calm Chill Life by Michael A. Tompkins Stress Less: A Teen's Guide to a Calm Chill Life
Hardback , Feb '23
20% OFF!
RRP: $34.99 $27.99
Zero to 60: A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations by Michael A. Tompkins Zero to 60: A Teen's Guide...
Hardback , Nov '20
RRP: $34.99 $34.29
Anxiety Relief for Kids by Bridget Flynn Walker, PhD Anxiety Relief for Kids
Paperback , Dec '17
RRP: $48.43 $43.58
My Anxious Mind by Michael A. Tompkins My Anxious Mind
Paperback , Jul '09
RRP: $34.99 $34.29
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More by Michael A. Tompkins The Cognitive Behavioral...
Paperback , Mar '24
RRP: $66.19 $59.57
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now by Michael A. Tompkins The Anxiety and Depression...
Paperback , May '21
RRP: $71.50 $64.35
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness by Michael A. Tompkins The Anxiety and Depression...
Paperback , Dec '22
RRP: $54.13 $48.71
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation by Bridget Flynn Walker, PhD Social Anxiety Relief for...
Paperback , Nov '21
RRP: $44.97 $40.47
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! by Jennifer Shannon The Monkey Mind Workout for...
Paperback , Mar '22
RRP: $42.73 $38.45
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