BooksDirect

Coping with stress

Soothe: The book your nervous system has been longing for by Nahid de Belgeonne Soothe: The book your nervous...
Nahid de Belgeonne
Paperback , Feb '25
From Stress to Success: 30 Strategies Used by Successful People to Build Resilience and Achieve Their Goals by Mark Simmonds From Stress to Success: 30...
Mark Simmonds
Paperback , Jun '25
RRP: $29.99 $26.99
This Book Will Give You ASMR: Activities and Assorted Triggers to Soothe Your Mind and Help You Relax by Aurora Bell This Book Will Give You ASMR:...
Aurora Bell
Paperback , Jun '25
RRP: $24.99 $22.49
Get Stuff Done Without the Stress: 5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness by Risa Williams Get Stuff Done Without the...
Risa Williams
Paperback , Mar '25
RRP: $34.99 $31.49
Comprehensive Stress Management ISE by Jerrold S. Greenberg Comprehensive Stress Management ISE
Jerrold S. Greenberg
Paperback , Mar '25
RRP: $159.95 $143.95
Letting Go of Perfectionism: Stop Striving and Start Living by Yesel Yoon Letting Go of Perfectionism:...
Yesel Yoon
Paperback , Mar '25
RRP: $32.99 $29.69
Silence Your Inner Critic: A Practical Guide to Building a Positive Self-Relationship by Amber Mikesell Silence Your Inner Critic:...
Amber Mikesell
Paperback , Mar '25
Inner Fire: Protecting Your Spirit from Corporate Burnout by Lisa Wolfe Inner Fire: Protecting Your...
Lisa Wolfe
Hardback , Apr '25
RRP: $54.99 $49.49
Inner Fire: Protecting Your Spirit from Corporate Burnout by Lisa Wolfe Inner Fire: Protecting Your...
Lisa Wolfe
Paperback , Apr '25
RRP: $34.99 $31.49
Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work by Kristel Bauer Work-Life Tango: Finding...
Kristel Bauer
Paperback , Feb '25
RRP: $34.99 $31.49
Ten Times Calmer: Beat Anxiety and Change Your Life by Kirren Schnack Ten Times Calmer: Beat Anxiety...
Kirren Schnack
Paperback , Feb '25
Take Back Your Home: How to Organize Every Room for a Stress-Free, Mess-Free, Happy Home by Morgan Tyree Take Back Your Home: How...
Morgan Tyree
Paperback , Apr '25
RRP: $54.99 $49.49
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL by Bryony Gordon Mad Woman: The hotly anticipated...
Bryony Gordon
Paperback , May '25
RRP: $26.99 $24.29
The Little Book of Sleep: The Art of Natural Sleep by Dr Nerina Ramlakhan The Little Book of Sleep: The Art of Natural Sleep
Dr Nerina Ramlakhan
Hardback , May '25
RRP: $19.99 $17.99
Beating Burnout: Helping the all-or-nothing personality to find balance by Mike McKinney Beating Burnout: Helping...
Mike McKinney
Paperback , Feb '25
RRP: $24.99 $22.49
The Burnout Doctor: Your 6-step recovery plan by Dr Claire Ashley The Burnout Doctor: Your 6-step recovery plan
Dr Claire Ashley
Paperback , Apr '25
RRP: $34.99 $31.49
reKindle: Your Path from Burnout to Erupting with Passion and Purpose by Brian Gattshall reKindle: Your Path from...
Brian Gattshall
Paperback , Jan '25
RRP: $50.02 $45.01
Balance by Insight Editions Balance
Insight Editions
Paperback , Mar '25
RRP: $29.99 $26.99
The Ultimate Stress-Free Coloring Set: Color Your Way to a Calmer You-Over 100 Pages to Color for Meditation and Peace–Includes: 4 Double-sided Pencils with 8 Colors, 3 Coloring Books by Editors of Chartwell Books The Ultimate Stress-Free...
Editors of Chartwell Books
Kit , Feb '25
RRP: $39.99 $35.99
Little Things: Your positive toolkit for when life feels stressful by Fearne Cotton Little Things: Your positive...
Fearne Cotton
Paperback , Feb '25
RRP: $29.99 $26.99
Tidy Up Your Life: Make Space for What Matters Most by Tyler Moore Tidy Up Your Life: Make Space...
Tyler Moore
Hardback , Feb '25
RRP: $50.00 $45.00
Tidy Up Your Life: Make Space for What Matters Most by Tyler Moore Tidy Up Your Life: Make Space...
Tyler Moore
Paperback , Jan '25
RRP: $36.99 $33.29
People Pleaser: Breaking Free from the Burden of Imaginary Expectations by Jinger Vuolo People Pleaser: Breaking...
Jinger Vuolo
Hardback , Dec '24
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom by Jasmine Marie Black Girls Breathing: Heal...
Jasmine Marie
Hardback , Feb '25
RRP: $55.00 $49.50
Doodle Therapy: Calm Your Mind Through the Art of Doodling by Summersdale Publishers Doodle Therapy: Calm Your...
Summersdale Publishers
Paperback , Apr '25
RRP: $17.99 $16.19
Ditch the Ditty: Doing What Matters Instead of Doing It All by Lindsey Godwin Ditch the Ditty: Doing What...
Lindsey Godwin
Paperback , Jan '25
RRP: $50.12 $45.10
The Stress is Gone Method by Brett Cotter The Stress is Gone Method
Brett Cotter
Paperback , Jan '25
RRP: $40.09 $36.08
Recharge: Boosting Your Mental Battery, One Conversation at a Time by David Ko Recharge: Boosting Your Mental...
David Ko
Hardback , Dec '24
RRP: $75.19 $67.67
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory by Deb Dana The Nervous System Workbook:...
Deb Dana
Paperback , Feb '25
RRP: $57.64 $51.87
The Stress Resets Deck: 50 Cards to Help You Feel Better in Minutes by Jennifer L. Taitz The Stress Resets Deck: 50...
Jennifer L. Taitz
Cards , Dec '24
20% OFF!
RRP: $32.99 $26.39
Women Are Angry: Why Your Rage Is Hiding and How to Let It Out (Confronting Societal Norms on Womanhood) by Jennifer Cox Women Are Angry: Why Your...
Jennifer Cox
Paperback , Dec '24
Nurturing Nature: Gardening for Special Needs by Jill Mays Nurturing Nature: Gardening for Special Needs
Jill Mays
Paperback , Dec '24
Relaxing Coloring Book for Adults: Laugh, Relax, and Unwind with Hilarious Scenarios to Color in this Adult Coloring Book for Stress and Anxiety by Eve Evergreen Relaxing Coloring Book for...
Eve Evergreen
Paperback , Dec '24
RRP: $35.73 $32.15
The Teenager's Guide to Burnout: Finding the Road to Recovery by Dr. Naomi Fisher The Teenager's Guide to Burnout:...
Dr. Naomi Fisher
Paperback , Mar '25
RRP: $32.99 $29.69
Chemical Courage: Reframing the bully within for a healthier world by James Zeigler Chemical Courage: Reframing...
James Zeigler
Paperback , Nov '24
RRP: $42.32 $38.08
Victorian Christmas Elegance: A Nostalgic Coloring Book for Adults: Subtitle: Classic and Antique Holiday Scenes Featuring Victorian Ladies, Old World Charm, and Traditional Christmas by Beatrice Winter Victorian Christmas Elegance:...
Beatrice Winter
Paperback , Nov '24
RRP: $30.06 $27.05
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