BooksDirect

Coping with stress

Tele-Stress by Stephen Coscia Tele-Stress
Stephen Coscia
Paperback , Jan '98
RRP: $46.99 $46.52
The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health by Susi Amendola The Centered Heart: Evidence-Based,...
Susi Amendola
Hardback , May '24
RRP: $56.99 $54.71
Stress and Health by Sven Svebek Stress and Health
Sven Svebek
Hardback , Feb '97
RRP: $221.00 $218.79
Stress and Health by Sven Svebek Stress and Health
Sven Svebek
Paperback , Feb '97
RRP: $79.99 $79.19
Mindful Self-Compassion for Burnout by Kristin Neff Mindful Self-Compassion for Burnout
Kristin Neff
Hardback , Nov '24
RRP: $66.99 $64.31
Breakdown by John Cosgrove Breakdown
John Cosgrove
Paperback , Dec '00
RRP: $60.99 $60.38
The ‘How’ of Self-Care for Teachers: Building your Wellbeing Toolbox by Narelle Lemon The ‘How’ of Self-Care for...
Narelle Lemon
Hardback , Aug '24
RRP: $284.00 $281.16
Combatting Burnout: A Guide for Medical Students and Junior Doctors by Adam Staten Combatting Burnout: A Guide...
Adam Staten
Paperback , Apr '19
RRP: $41.99 $41.57
Overcoming Anxiety, Stress and Panic: A Five Areas Approach, Third Edition by Chris Williams Overcoming Anxiety, Stress...
Chris Williams
Paperback , Jun '12
RRP: $62.99 $62.36
Combat Stress Injury by Charles R. Figley Combat Stress Injury
Charles R. Figley
Hardback , Dec '06
RRP: $242.00 $239.58
Stress in Teaching by Jack Dunham Stress in Teaching
Jack Dunham
Paperback , Aug '92
RRP: $67.99 $67.31
The ‘How’ of Self-Care for Teachers: Building your Wellbeing Toolbox by Narelle Lemon The ‘How’ of Self-Care for...
Narelle Lemon
Paperback , Aug '24
RRP: $39.99 $39.59
Stress Management by Dorothy H.G. Cotton Stress Management
Dorothy H.G. Cotton
Hardback , Mar '90
RRP: $52.99 $52.46
Combatting Burnout: A Guide for Medical Students and Junior Doctors by Adam Staten Combatting Burnout: A Guide...
Adam Staten
Hardback , Apr '19
RRP: $357.00 $353.43
Beating Burnout: Helping the all-or-nothing personality to find balance by Mike McKinney Beating Burnout: Helping...
Mike McKinney
Paperback , Feb '25
RRP: $24.99 $22.49
Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life by Gill Hasson Emotional Intelligence: Managing...
Gill Hasson
Paperback , Nov '24
RRP: $26.95 $26.41
The Resilience Toolkit: A proven four-step process to unlock your true potential and inspire confidence from a former SAS psychologist for fans of Ceri Evans, Ant Middleton, and David Goggins by Dr Alia Bojilova The Resilience Toolkit: A...
Dr Alia Bojilova
Paperback , Aug '23
20% OFF!
RRP: $34.99 $27.99
When the Body Says No: The cost of hidden stress by Gabor Mate When the Body Says No: The cost of hidden stress
Gabor Mate
Paperback , Jun '19
20% OFF!
RRP: $29.99 $23.99
The Seven-Day Stress Prescription by Dr Elissa Epel The Seven-Day Stress Prescription
Dr Elissa Epel
Paperback , Jan '23
20% OFF!
RRP: $22.99 $18.39
Burnout: Solve Your Stress Cycle by Emily Nagoski Burnout: Solve Your Stress Cycle
Emily Nagoski
Paperback , Jan '20
20% OFF!
RRP: $24.99 $19.99
Complete Guide to Sleep Care: Best Practices for a Restful and Happier You: Volume 8 by Kiki Ely Complete Guide to Sleep Care:...
Kiki Ely
Hardback , Jul '22
RRP: $29.99 $26.99
The Winning Mindset: Your guide to achieving success from New Zealand's leading mental performance coach by David Niethe The Winning Mindset: Your...
David Niethe
Paperback , Jul '24
20% OFF!
RRP: $34.99 $27.99
Essential Ideas 3: Serenity by The School of Life Press Essential Ideas 3: Serenity
The School of Life Press
Paperback , Nov '24
RRP: $18.99 $17.09
Life Skills for a Broken World by Ahona Guha Life Skills for a Broken World
Ahona Guha
Hardback , Jan '24
20% OFF!
RRP: $27.99 $22.39
The Little Book of Calm by The Little Book of Calm
Paperback , May '96
20% OFF!
RRP: $9.99 $7.99
Calm in 40 Images: The art of finding serenity by The School of Life Calm in 40 Images: The art of finding serenity
The School of Life
Hardback , Sep '24
RRP: $32.99 $29.69
How to Do Hard Things: Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More. by Veronica Dearly How to Do Hard Things: Actual...
Veronica Dearly
Hardback , Mar '22
20% OFF!
RRP: $24.99 $19.99
StressLess by Matthew Johnstone StressLess
Matthew Johnstone
Paperback , Mar '19
20% OFF!
RRP: $29.99 $23.99
Brain Reset by David Gillespie Brain Reset
David Gillespie
Paperback , Jun '21
20% OFF!
RRP: $34.99 $27.99
How to Calm Your Mind: Finding Peace and Productivity in Anxious Times by Chris Bailey How to Calm Your Mind: Finding...
Chris Bailey
Paperback , Dec '22
20% OFF!
RRP: $24.99 $19.99
A Journal for Bad Days: Self-Care Strategies to Get Present When Things Aren't Perfect by Eveline Helmink A Journal for Bad Days: Self-Care...
Eveline Helmink
Paperback , Feb '24
20% OFF!
RRP: $27.99 $22.39
How to Be Human: The Manual by Ruby Wax How to Be Human: The Manual
Ruby Wax
Paperback , Jan '19
20% OFF!
RRP: $22.99 $18.39
Mindfulness for Life: The Updated Guide for Today's World by Dr. Craig Hassed Mindfulness for Life: The...
Dr. Craig Hassed
Paperback , Jul '21
RRP: $24.99 $22.49
Living in the Light: Yoga for Self-Realization by Dr Deepak Chopra Living in the Light: Yoga for Self-Realization
Dr Deepak Chopra
Hardback , Apr '23
20% OFF!
RRP: $35.00 $28.00
The Devil You Knew by Ian Hickie The Devil You Knew
Ian Hickie
Paperback , Oct '23
20% OFF!
RRP: $34.99 $27.99
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty by Shane Watson The Winner's Mindset: The...
Shane Watson
Paperback , Jan '24
20% OFF!
RRP: $34.99 $27.99
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