BooksDirect

Coping with anxiety & phobias

Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind by Ms. Liza Kindred Calm Your Anxiety Journal:...
Ms. Liza Kindred
Hardback , Mar '22
RRP: $29.99 $26.99
The Panic Button Book: Follow the arrows to neutralise worry, overthinking and anxiety by Tammi Kirkness The Panic Button Book: Follow...
Tammi Kirkness
Paperback , Jul '23
20% OFF!
RRP: $22.99 $18.39
The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers by Tammi Kirkness The Panic Button Book for...
Tammi Kirkness
Paperback , Jul '23
20% OFF!
RRP: $22.99 $18.39
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Professor Mark Williams Deeper Mindfulness: The New...
Professor Mark Williams
Paperback , May '23
20% OFF!
RRP: $34.99 $27.99
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty by Shane Watson The Winner's Mindset: The...
Shane Watson
Paperback , Jan '24
20% OFF!
RRP: $34.99 $27.99
The Joy Thief by Penny Moodie The Joy Thief
Penny Moodie
Paperback , Sep '23
20% OFF!
RRP: $34.99 $27.99
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Dr Paul Conti Trauma: The Invisible Epidemic:...
Dr Paul Conti
Paperback , May '22
20% OFF!
RRP: $35.00 $28.00
My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being by Jazz Thornton My Journey Starts Here: A...
Jazz Thornton
Paperback , Jan '21
20% OFF!
RRP: $27.99 $22.39
The Book of Angst: Understand and manage anxiety by Gwendoline Smith The Book of Angst: Understand and manage anxiety
Gwendoline Smith
Paperback , Jan '21
20% OFF!
RRP: $24.99 $19.99
Social Courage by Eric Goodman Social Courage
Eric Goodman
Paperback , Jul '18
RRP: $34.99 $31.49
Let's Talk About Anxiety: A Guide to Help Adults Talk With Kids About Worries by Sharon Selby Let's Talk About Anxiety:...
Sharon Selby
Mixed media product , Oct '22
20% OFF!
RRP: $32.99 $26.39
The Book of Overthinking: How to Stop the Cycle of Worry by Gwendoline Smith The Book of Overthinking:...
Gwendoline Smith
Paperback , Feb '20
20% OFF!
RRP: $24.99 $19.99
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst by Eric Goodman, Ph.D. The Mindful Freak-Out: A...
Eric Goodman, Ph.D.
Paperback , Jan '24
RRP: $34.99 $31.49
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick Your Name is Not Anxious:...
Stephanie Dowrick
Paperback , Jul '23
20% OFF!
RRP: $29.99 $23.99
The Book of Knowing: Know how you think, change how you feel by Gwendoline Smith The Book of Knowing: Know...
Gwendoline Smith
Paperback , Feb '19
20% OFF!
RRP: $24.99 $19.99
Broken: in the Best Possible Way by Jenny Lawson Broken: in the Best Possible Way
Jenny Lawson
Paperback , Apr '21
20% OFF!
RRP: $34.99 $27.99
Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome by Karen Young Hey Awesome: A Book About...
Karen Young
Hardback , Oct '20
RRP: $26.99 $24.29
Hey Warrior: A Book for Kids About Anxiety by Karen Young Hey Warrior: A Book for Kids About Anxiety
Karen Young
Hardback , Jan '17
RRP: $26.99 $24.29
Brain Reset by David Gillespie Brain Reset
David Gillespie
Paperback , Jun '21
20% OFF!
RRP: $34.99 $27.99
What the f*ck is this by Celeste Mountjoy What the f*ck is this
Celeste Mountjoy
Hardback , Jul '22
20% OFF!
RRP: $32.99 $26.39
How to Calm Your Mind: Finding Peace and Productivity in Anxious Times by Chris Bailey How to Calm Your Mind: Finding...
Chris Bailey
Paperback , Dec '22
20% OFF!
RRP: $34.99 $27.99
Change Your Thinking to Change Your Life by Kate James Change Your Thinking to Change Your Life
Kate James
Paperback , Jan '21
20% OFF!
RRP: $32.99 $26.39
All Birds Have Anxiety by Kathy Hoopmann All Birds Have Anxiety
Kathy Hoopmann
Hardback , Mar '17
RRP: $26.99 $26.45
First, We Make the Beast Beautiful by Sarah Wilson First, We Make the Beast Beautiful
Sarah Wilson
Hardback , Feb '17
20% OFF!
RRP: $34.99 $27.99
You Will Get Through This Night by Daniel Howell You Will Get Through This Night
Daniel Howell
Hardback , May '21
20% OFF!
RRP: $29.99 $23.99
30 Days 30 Ways to Overcome Anxiety by Bev Aisbett 30 Days 30 Ways to Overcome Anxiety
Bev Aisbett
Paperback , Jun '19
20% OFF!
RRP: $19.99 $15.99
The Twentysomething Treatment by Meg Jay The Twentysomething Treatment
Meg Jay
Paperback , Apr '24
20% OFF!
RRP: $32.99 $26.39
Unwinding Anxiety: Train Your Brain to Heal Your Mind by Judson Brewer Unwinding Anxiety: Train...
Judson Brewer
Paperback , Mar '21
20% OFF!
RRP: $35.00 $28.00
Release Your Worries by Dr Cate Howell Release Your Worries
Dr Cate Howell
Paperback , Jan '11
RRP: $34.99 $31.49
Living With It: 30th Anniversary Edition by Bev Aisbett Living With It: 30th Anniversary Edition
Bev Aisbett
Paperback , Aug '23
20% OFF!
RRP: $24.99 $19.99
Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Rachael Cohen Self-care for Eco-Anxiety:...
Rachael Cohen
Hardback , Apr '24
20% OFF!
RRP: $24.99 $19.99
Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills by Dr Theresa Kidd Helping Autistic Teens to...
Dr Theresa Kidd
Paperback , Apr '22
RRP: $53.99 $52.91
The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience by Jodie Lowinger The Mind Strength Method:...
Jodie Lowinger
Paperback , Mar '21
20% OFF!
RRP: $34.99 $27.99
Outsmarting Worry by Dawn Huebner Outsmarting Worry
Dawn Huebner
Paperback , Oct '17
RRP: $26.99 $26.45
Mindful in Minutes: You Are Not Your Thoughts: An 8-Week Guided Meditation Journal by Kelly Smith Mindful in Minutes: You Are...
Kelly Smith
Hardback , Jan '24
RRP: $32.99 $29.69
Happy Families: How to Protect and Support Your Child's Mental Health by Dr Beth Mosley MBE Happy Families: How to Protect...
Dr Beth Mosley MBE
Paperback , Aug '23
20% OFF!
RRP: $34.99 $27.99
Results 73 - 108 of 2000