Description - Overwhelmed by Laura Van Dernoot Lipsky
Whether we are overwhelmed by work orschool;our families orcommunities;caretaking for others orourselves; orengagement in social justice,environmental advocacy,or civilservice, just a few subtle shifts can help sustain us.Laura van Dernoot Lipsky, bestselling author ofTrauma Stewardship, shows ushowby offeringconcrete strategies tohelp usmitigate harm, cultivate our ability to be decent and equitable, and act with integrity.The Age ofOverwhelmaims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.
Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.
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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
